essa receita é simples e deliciosa. tem um truquezinho nela pra que a abobrinha tenha um toque mais defumado e mais presente juntamente ao molho clássico do carbonara. como sempre, servido com o queijo misturado ao molho e a pimenta do reino por cima, no final, moída na hora.
\n","date":"2022-11-21T17:12:23","slug":"carbonara-de-abobrinha","seo":{"canonical":"/carbonara-de-abobrinha/","title":"carbonara de abobrinha • guipoulain","opengraphDescription":"essa receita é simples e deliciosa. tem um truquezinho nela pra que a abobrinha tenha um toque mais defumado e mais presente juntamente ao molho clássico do carbonara. como sempre, servido com o queijo misturado ao molho e a pimenta do reino por cima, no final, moída na hora.","opengraphImage":{"sourceUrl":"https://painel.guipoulain.com/wp-content/uploads/2022/11/carbonara01.jpg"}},"featuredImage":{"node":{"localFile":{"childImageSharp":{"fluid":{"tracedSVG":"data:image/svg+xml,%3csvg%20xmlns='http://www.w3.org/2000/svg'%20width='400'%20height='400'%20viewBox='0%200%20400%20400'%20preserveAspectRatio='none'%3e%3crect%20width='100%25'%20height='100%25'%20fill='%23E1E1D4'/%3e%3cpath%20d='M0%20200v200h401V200l-1-127v74l-19-19c-35-37-53-54-54-53l20%2024a343%20343%200%200132%2044c-1%200%203%205%2010%2011l11%2011v74l-3-1-5-2c-4-3-5-2-2%201l1%203-2-2c-2-2-2-1-1%202v4c-2%203-10-1-9-6l-2-4v-1l-4-3-4%208a253%20253%200%2001-20%2038c-4%207-19%2022-23%2025l-15%2013a76%2076%200%2001-26%2019l-17%209-18%208a248%20248%200%2001-80%204l-22-4c-25-2-28-2-45-11-9-5-11-6-26-21a119%20119%200%2001-21-27l-2-5v-1l2-1-1-1-1-2-2-4c-5-4-10-19-14-42l-3-16c-10-40%207-89%2039-112%2028-20%2038-26%2054-30%2011-3%2021-7%2027-10%207-3%2027-10%2037-12l28-1h19l7-6c7-7%2012-10%2015-8l9%208%207%207h14c14%201%2016%201%2023%206h3l-4-7c-7-8-7-10-5-17l2-5-3-3-8-6-4-3-4-5c-4-5-3-8%204-12l5-3H0v200M209%2058l-7%201c-14%202-18%202-20%204l-7%203c-8%201-17%2010-13%2012%201%201-5%207-7%207l-2-2c0-3-1-3-4-3h-4v5c1%205-1%206-3%201-2-4-3-5-12-2-6%201-9%202-13%205l-6%204c-2%200-4%205-3%208%200%202%200%202-2%201-2-3-3-2-3%202%200%203%200%203-5%205l-6%204-13%209c-5%202-5%203-1%203%203-1%2010%202%2010%204l-3%203c-5%204-12%2014-14%2021l-2%206%204%204%206%204c3%200%202%206-1%2010l-4%208c0%204%201%205%202%202%203-7%207-11%2012-11%202%200%201%201-2%205l-4%204%201%206c1%205%204%2012%204%208l2-1%201-1c0-2%202-2%203-1l-4%208-1%201c0%201%203%201%208-1v2l-2%204c0%203-2%204-3%202-2-2-11-5-16-6l-14-1c6%201%2015%206%2016%208l-2%204c-2%202%2010%202%2014-1%203-1%203-1%202%201v4l-2%201c-2-1-1%200%201%204%203%204%202%2011%200%2015v1l2%2017c1%205-2%207-5%205-2-1-2-1-2%201%200%203-3%207-5%207-3%200-6-9-6-16v-8c-2-2-5-3-4-1l-2%204c-2%200-3%202-2%202l-1%201h-2c-1%201-2%200-3-1-1-3-2-1-2%205%200%204%201%207%202%207l-1%202v1l1%202%204%206c4%204%204%205%201%205l-5%201c-1%202-1%202%204%202s5%200%203%201c-5%203-2%2010%208%2018a205%20205%200%20019%208c4%202%206%203%208%206%203%202%2011%204%2012%202%201-1%203-1%204%201%202%201%202%203-1%203l-4%201c-3%202-3%202%202%201%206%200%206%200%209%203l8%205a74%2074%200%200028%206h4l8-1%208-2-1-1h-3c-2%200-2%200%201-2%205-2%208-5%2011-9%202-3%202-3%202-1%201%201%200%203-1%205-3%203-2%203%202%203l5-1c2-2%205-3%205-1%200%203-4%204-11%204-9-1-10%201-2%202%205%201%207%201%2013-1l7-1%204%201c2%200%202%200%201-2l-2-2c1-1%207%203%207%205l-10%208c-3%201-3%201%202%201h9l5%201-4-1c-4-2-4-2%200-6l2-4%204-2%209-2h9c6%202%2010%201%208%200l-4-2c-3%200-4-3%200-7%203-3%203-4%2010-4s8%200%208%202l1%203c3%203%202%203-4%206l-2%201%207-2%205-2%202%203%203%202h3l-3-1c-2-1-2-2-2-3%201-2%200-2-2-4-3-1-6-5-4-6l9-3c11-4%2017-7%2022-11%204-4%2010-6%2011-5h4c6-1-17%2018-26%2022-2%200-3%201-3%202%202%201%209-3%2017-9%206-4%209-6%2010-5%202%200%202%200%202-2-1-2%205-9%2014-15%204-3%2014-15%2019-22l3-3%202-1v-1c-2%200-1-2%201-5l2-1v-1l1-2c3%200%208-9%2018-29a77%2077%200%20006-25c3-16%202-29-2-48-1-7-8-19-15-24l-35-34a67%2067%200%2000-24-18%20149%20149%200%2000-36-13c-7-3-49-6-51-5m-27%2042l-2%208c0%207-2%2010-4%209-2%200-10%205-10%207%200%203-2%204-3%201-1-2-1-2%201-2v-2c-2-9-11-13-17-7-2%202-3%206%200%206%202%201%201%203-1%206-2%202-2%208-1%209s5-1%208-4c2-2%202-2%203%200%201%201%201%202-2%204l-7%206c-3%204-4%204-8%204l-6-2-1-1c-1%201%200%204%201%204%202%200%204%204%204%206l-2%201c-4-1-14%204-14%207l-2%202-4%202-3%201c-2-1%209-14%2013-15%202-1%202-1%200-3-2-3-2-4-6-1h-4c-1-3-1-4%202-4%202%200%203-1%201-3-3-2-12%201-16%205-15%2016-21%2028-12%2025%205-2%208-1%208%201s2%204%203%202c0-2%205-3%207-1l2%204c1%202%201%202%205%202h4l-3%202-6%202c-2%200-3%200-3%202%200%203%203%204%208%204%202%200%202%200%200%201l-2%203-1%203-1%202c1%200%204-2%207-7h3v-1c-1%200-1-1%201-1l4-2%204-1%203-1c1-1%201-1-1-1l-2-2-1-3-1%201-2%201v-1l4-8%202-2v-1l-1-1h1l2-1c2-1%205%200%208%203%202%202%204%203%205%202l2%201%201%201v-1l1-1h1l-4-4-5-4-2-1-1-1%202-2v-2c-2%200%204-6%208-6%203-1%204-3%202-5-1-1-1-1%201-1s2%200%201-1c-3-1-1-3%203-2l3-3%202-2c0%202%205%202%206%200l1-1h2l2-1%201-1-2-1c-1-1-1-1%201-1l2%201c0%202%204%204%208%205%204%200%207%201%207%202l2%201c1-1%202%200%203%201h9l2%201%202%203c1%201%202%202%202%200l1-1%201%202-1%201v2l-1%202c-2%200-3%201-6%204l-3%204-1%201-2%201c-2%200-2%200-1-2%200-3%200-3-2-3h-1c0-3-1-2-4%200l-9%207c-2%200-3%201-3%202l3-1h4c1%200%202%201%201%202%200%202%200%203%201%202%202%200%202%200%201%202%200%202%200%202%206%200l1%201v1c-2%200-1%203%201%204l4%204c1%202%201%203%202%202l-1-3c-1-2-1-3%201-3l2%202c0%202%202%203%202%200l-1-2-1-2-1-1v-1c2%200%202%200%201-2-1-3-3-3-3%200s-1%204-3%203c-2%200-2%200%200-2l2-4%201-1%2011-10c2-4%207-5%207-2l2%201c2-1%205%202%204%204%200%202%200%202%201%201%200-2%202-1%202%201v2c-1%201-1%201%201%201%201-1%202%200%203%201s1%202-1%202l-2%202%201%202c1%200%202%200%203%202%202%204%201%205-2%204l-2-1-1-1-1-1c0-3-3-1-4%202l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\n","freezing":null,"introduction":"uma versão tão saborosa quanto a original (:
\n","poulainstouch":"os temperos dão vida à abobrinha e é importante que ela seja refogada por pouco tempo, ficando ainda firmes, mas dourando um pouco. é importante que o parmesão esteja ralado bem fininho pra que derreta fácil e incorpore facilmente ao molho, deixando tudo bem cremoso.
\n","authorship":[{"name":"gui poulain","role":"texto, fotos e receita"}],"cookingtime":{"hours":null,"minutes":15},"ingredients":[{"issubtitle":null,"description":"abobrinha","fraction":null,"precisequantity":150,"preciseunity":"g","quantity":1,"steps":["1"],"unity":null},{"issubtitle":null,"description":"queijo parmesão ralado em ralo fino","fraction":"1/2","precisequantity":60,"preciseunity":"g","quantity":null,"steps":["4"],"unity":"xíc"},{"issubtitle":null,"description":"espaguete ou outra massa de fita","fraction":null,"precisequantity":200,"preciseunity":"g","quantity":200,"steps":["3"],"unity":"g"},{"issubtitle":null,"description":"páprica defumada","fraction":"1/2","precisequantity":2,"preciseunity":"g","quantity":null,"steps":["2"],"unity":"cc"},{"issubtitle":null,"description":"páprica picante","fraction":"1/2","precisequantity":2,"preciseunity":"g","quantity":null,"steps":["2"],"unity":"cc"},{"issubtitle":null,"description":"azeite","fraction":null,"precisequantity":30,"preciseunity":"ml","quantity":2,"steps":["2"],"unity":"cs"},{"issubtitle":null,"description":"gemas","fraction":null,"precisequantity":2,"preciseunity":null,"quantity":2,"steps":["4"],"unity":null},{"issubtitle":null,"description":"sal","fraction":null,"precisequantity":null,"preciseunity":null,"quantity":null,"steps":["2","3"],"unity":null},{"issubtitle":null,"description":"pimenta do reino moída na hora","fraction":null,"precisequantity":null,"preciseunity":null,"quantity":null,"steps":["8"],"unity":null}],"maintag":{"name":"vegetariana","id":"dGVybToxNzE="},"servings":{"label":"porções","value":2},"servingsvariations":[{"multiplier":50,"value":1},{"multiplier":200,"value":4}],"steps":[{"description":"coloque bastante água para ferver numa panela, para posteriormente cozinhar a massa. pique a 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